Arthritis

Arthritis is typically associated with pain when moving a joint. Swelling and tenderness in the joint are very common symptoms of arthritis. The term Arthritis is a broad term for many different conditions. This blog will cover the two most common forms of arthritis, which are osteoarthritis and Rheumatoid arthritis. 


To find more information on all things arthritis, visit: https://arthritis.ca/

Osteoarthritis 

Osteoarthritis is a degenerative joint disease that occurs when the cartilage (the cushion at the end of bones) wears down, and the ends of the bones start to rub together. 


Osteoarthritis (OA) is the most common type of arthritis. It affects more Canadians than all other forms of arthritis combined. 

- Arthritis Society Canada



Aging is a common cause of this disease, as cartilage naturally weakens and loses its cushioning abilities over time. 

Gender plays a role in how likely you are to develop this disease, as women are more frequently affected by osteoarthritis than men. 

Obesity, previous injuries, and repetitive stress are all risk factors for this disease. 

While there is no cure for this disease, symptoms can be managed

  • Lifestyle changes: introducing low-impact exercises like walking or swimming 

  • Physiotherapy and supportive devices like personalized braces 

  • In severe cases, joint replacement surgery may be an option.  


Rheumatoid arthritis 

Rheumatoid arthritis (RA) is a chronic autoimmune and inflammatory condition. The immune system attacks the lining of the joints, causing significant swelling, tissue damage, and joint deformity. Severe RA can also lead to affecting important organs such as heart, lungs, eyes or nerve tissues. 


Common symptoms include: 

  • Joint pain: typically affects the same small joints on both sides of the body (hands, wrists and feet) 

  • Morning stiffness: typically lasts for 30 mins to an hour after long rest periods

  • Flares: periods of severe inflammation and symptoms followed by times with little to no activity

  • Chronic fatigue and weight loss are also common 

The exact cause of this disease is unknown but is most likely the result of a combination of genetic predispositions, hormones and environmental triggers. Females are 2 to 3 times more likely than men to be diagnosed with this disease, as are smokers. 

Seeking pain management for either one of these conditions? Book an appointment now! 

 Don’t know where to start? 

Physiotherapy: Works to reduce pain, improve flexibility in joints, and build muscle strength around vulnerable joints

Massage Therapy: Helps reduce pain and discomfort. Improves morning stiffness and tension and works to ease overcompensating muscles near the problem joint. 

Acupuncture: Sends signals to the brain to release natural pain-relieving hormones.

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Degenerative Disk Disease